top of page
A blog site that dives into relationship conflicts, work-life balance, stress management, presentation anxiety, life transitions, job loss, empty nest, retirement, break ups ... plus so much more!
Search
uniquedestinyinc
Jul 19, 20233 min read
Turning Around a Midlife Crisis: A Guide to Improving Your Mental Health
A midlife crisis can take a toll on our emotional and mental well-being. We might feel lost, empty, and unfulfilled, leading to anxiety,...
70
uniquedestinyinc
Jul 19, 20232 min read
Perfectionism
How to steer away from trying to do things perfectly. Perfectionism is a theoretical construct that cripples one’s ability to live a...
50
uniquedestinyinc
Mar 15, 20232 min read
A Fresh Start: Moving to a New City With Purpose
Deciding to move to a new city is an exciting opportunity for a fresh start. Whether you’re looking to make a change in your career, find...
70
uniquedestinyinc
Jul 19, 20202 min read
Tu Quoi!? The Benefits of Learning Your Partner's Love Language
When I begin working with new couples, one of the first things that we explore is each partner’s love languages. I’m often surprised when...
70
uniquedestinyinc
Jan 26, 20202 min read
Why Didn't I Fight Back? Well, Because My Anxiety Looks Different Than Yours.
Anxiety. It can look very different for many people. Most people associate anxiety with a Fight or Flight response that they learned...
50
uniquedestinyinc
Jan 26, 20203 min read
What is Online Counseling Like?
When I began my journey into the world of professional counseling, I never would have imagined that 15 years later, I would be providing...
30
bottom of page