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A blog site that dives into relationship conflicts, work-life balance, stress management, presentation anxiety, life transitions, job loss, empty nest, retirement, break ups ... plus so much more!​
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uniquedestinyinc
Jul 19, 20233 min read
Turning Around a Midlife Crisis: A Guide to Improving Your Mental Health
A midlife crisis can take a toll on our emotional and mental well-being. We might feel lost, empty, and unfulfilled, leading to anxiety,...
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uniquedestinyinc
Jul 19, 20232 min read
Perfectionism
How to steer away from trying to do things perfectly. Perfectionism is a theoretical construct that cripples one’s ability to live a...
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uniquedestinyinc
Mar 15, 20232 min read
A Fresh Start: Moving to a New City With Purpose
Deciding to move to a new city is an exciting opportunity for a fresh start. Whether you’re looking to make a change in your career, find...
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uniquedestinyinc
Jul 19, 20202 min read
Tu Quoi!? The Benefits of Learning Your Partner's Love Language
When I begin working with new couples, one of the first things that we explore is each partner’s love languages. I’m often surprised when...
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uniquedestinyinc
Jan 26, 20202 min read
Why Didn't I Fight Back? Well, Because My Anxiety Looks Different Than Yours.
Anxiety. It can look very different for many people. Most people associate anxiety with a Fight or Flight response that they learned...
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uniquedestinyinc
Jan 26, 20203 min read
What is Online Counseling Like?
When I began my journey into the world of professional counseling, I never would have imagined that 15 years later, I would be providing...
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